What is Self-esteem

In psychology self-esteem is defined at the way we value ourselves. Some people have very high self-value and other have rather low self-value. The goal is to have a comfortable self-esteem that is neither too high nor too low.

Those who have a rather high self-worth may take more risks in life because the feel almost invincible. On the other hand, those with a low self-worth may not try new things or have an active social life and suffer from depression and other mental health issues. How does our past relate to self-esteem?

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1 month ago

Aromatherapy for Insomnia

Aromatherapy for Insomnia

 Aromatherapy is used to improve both your physical and emotionally well-being. These essential oils can alleviate headaches and anxiety to…

"Tell me how a person judges his or her self-esteem, and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence - and how high he or she is likely to rise. The reputation you have with yourself - your self-esteem - is the single most important factor for a fulfilling life." Nathaniel Branden


Book Review:  Breaking the Chain of Low Self-Esteem

Book Review: Breaking the Chain of Low Self-Esteem


Breaking the Chain of Low Self esteem book review by Marilyn J. Sorensen, Ph.D. This book will empower you life and motivate you to build the life you deserve.


Self Esteem and Money

Self Esteem and Money


Discover How To Change Your Relationship With Money And Increase Your Self Esteem

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Too many people today treat their relationship as a serious business. But it is important to keep that spark alive , Just because you’ve been together a long time doesn’t mean you can’t still have fun

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